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Gracie.Combatives.Xvid
magnet:?xt=urn:btih:b5d05ec7d53306c1451c467c7171bd390d03e176&dn=Gracie.Combatives.Xvid
磁力链接详情
文件列表详情
b5d05ec7d53306c1451c467c7171bd390d03e176
infohash:
208
文件数量
7.72 GB
文件大小
2017-2-14 15:43
创建日期
2024-7-13 11:52
最后访问
相关分词
Gracie
Combatives
Xvid
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 MM.avi 6.7 MB
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 RDD.avi 34.57 MB
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S1. Standard var.avi 72.91 MB
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S2. Punch Block var.avi 61 MB
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S3. Headlock var.avi 41.81 MB
Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S4. Open Guard Pass.avi 63.3 MB
Gracie Combatives Xvid/02. Americana Armlock - mount/L02 MM.avi 9.95 MB
Gracie Combatives Xvid/02. Americana Armlock - mount/L02 RDD.avi 24.85 MB
Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S1. Basic app.avi 45.92 MB
Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S2. Standard var.avi 51.4 MB
Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S3. Neck-hug var.avi 42.26 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 FSD.avi 25.1 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 MM.avi 9.52 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 RDD.avi 20.68 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 S1. Hips and Hands.avi 30.31 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 S2. Anchor and Base.avi 31.27 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 S3. Low Swim.avi 31.75 MB
Gracie Combatives Xvid/03. Position Control - mount/L03 S4. High Swim.avi 38.64 MB
Gracie Combatives Xvid/04. Take the Back - mount/L04 FSD.avi 26.4 MB
Gracie Combatives Xvid/04. Take the Back - mount/L04 MM.avi 6.34 MB
Gracie Combatives Xvid/04. Take the Back - mount/L04 RDD.avi 20.55 MB
Gracie Combatives Xvid/04. Take the Back - mount/L04 S1. Take the Back.avi 78.24 MB
Gracie Combatives Xvid/04. Take the Back - mount/L04 S2. Remount Technique.avi 44.78 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 FSD.avi 20.18 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 MM.avi 9.14 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 RDD.avi 10.11 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S1. Basic app.avi 52.89 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S2. Strong Side var.avi 28.52 MB
Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S3. Weak Side var.avi 27.31 MB
Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 FSD.avi 23.6 MB
Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 MM.avi 10.05 MB
Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 RDD.avi 20.92 MB
Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 S1. Clinch Control.avi 37.26 MB
Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 S2. Leg Hook Takedown.avi 57.58 MB
Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 FSD.avi 31.06 MB
Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 MM.avi 10.57 MB
Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 RDD.avi 13.76 MB
Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 S1. Keep the Distance.avi 35.76 MB
Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 S2. Close the Distance.avi 53.19 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 FSD.avi 26.85 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 MM.avi 11.95 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 RDD.avi 34.47 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S1. Stage 1.avi 60.74 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S2. Stage 2.avi 43.65 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S3. Stage 3.avi 34.78 MB
Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S4. Stage 4.avi 42.16 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 FSD.avi 23.38 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 MM.avi 10.24 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 RDD.avi 20.11 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S1. Final Control.avi 42.82 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S2. Standard var.avi 59.94 MB
Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S3. Side var.avi 44.67 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 FSD.avi 39.16 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 MM.avi 9.46 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 RDD.avi 14.85 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S1. Triangle Finish.avi 78.72 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S2. Stage 1.5 var.avi 57.27 MB
Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S3. Giant Killer var.avi 44.47 MB
Gracie Combatives Xvid/11. Elevator Sweep - guard/L10 MM.avi 9.84 MB
Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 FSD.avi 23.99 MB
Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 RDD.avi 12.88 MB
Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 S1. Standard var.avi 64.86 MB
Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 S2. Headlock var.avi 36.43 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 FSD.avi 24.56 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 MM.avi 8.45 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 RDD.avi 17.74 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 S1. Shrimp Drill.avi 31.41 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 S2. Standard Elbow escape.avi 71.12 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 S3. Hook Removal.avi 54.49 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 S4. Fish Hook.avi 24.82 MB
Gracie Combatives Xvid/12. Elbow escape - mount/L12 S5. Heel Drag.avi 37.25 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 FSD.avi 27.6 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 MM.avi 7.93 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 RDD.avi 23.23 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 S1. Roll Prevention.avi 29.79 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 S2. Guard Prevention.avi 37.06 MB
Gracie Combatives Xvid/13. Position Control - side mount/L13 S3. Mount Transition.avi 53.91 MB
Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 FSD.avi 29.4 MB
Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 MM.avi 8.61 MB
Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 RDD.avi 12.77 MB
Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 S1. Body Fold Takedown.avi 40.67 MB
Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 FSD.avi 36.6 MB
Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 MM.avi 8.89 MB
Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 RDD.avi 8.56 MB
Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 S1. Surprise Entry (epar).avi 34.81 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 FSD.avi 33.03 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 MM.avi 7.65 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 RDD.avi 15.4 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S1. Basic Positioning.avi 43.16 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S2. Prevent the Getup.avi 40.38 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S3. Back Mount Finish.avi 27.83 MB
Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S4. Armlock Finish.avi 54.44 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 FSD.avi 38.71 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 MM.avi 13.92 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 RDD.avi 15.21 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S1. Basic app.avi 53.73 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S2. Aggressive Opponent.avi 24.3 MB
Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S3. Conservative Opponent.avi 26.5 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 FSD.avi 50.58 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 MM.avi 5.99 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 RDD.avi 19.87 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S1. Standard Frame Escape.avi 59.2 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S2. Scissor Failure var.avi 34.32 MB
Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S3. Super Lock var.avi 42.23 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 FSD.avi 26.13 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 MM.avi 9.92 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 RDD.avi 15.39 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S1. Low var.avi 80.25 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S2. High var.avi 22.54 MB
Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S3. Triangle Transition.avi 33.55 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 FSD.avi 44.16 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 MM.avi 10.59 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 RDD.avi 17.15 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S1. Knee Thrust var.avi 45.2 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S2. Stand up in Base.avi 19.76 MB
Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S3. Kick var.avi 50.07 MB
Gracie Combatives Xvid/21. Pull guard - standing/L21 FSD.avi 49.66 MB
Gracie Combatives Xvid/21. Pull guard - standing/L21 MM.avi 11.25 MB
Gracie Combatives Xvid/21. Pull guard - standing/L21 RDD.avi 18.1 MB
Gracie Combatives Xvid/21. Pull guard - standing/L21 S1. Pull Guard.avi 106.83 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 FSD.avi 52.48 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 MM.avi 10.14 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 RDD.avi 34.71 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S1. Standard Leg Hook Escape.avi 77.14 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S2. Super Base var.avi 73.57 MB
Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S3 . Punch Block var.avi 68.63 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 FSD.avi 38.61 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 MM.avi 11.09 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 RDD.avi 17.6 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S1. Basic app.avi 56 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S2. Standing var.avi 37.12 MB
Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S3. Gurd Pull var.avi 40.88 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 FSD.avi 51.24 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 MM.avi 12.63 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 RDD.avi 17.43 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S1. Block and Shoot var.avi 68.24 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S2. Shrimp and Shoot var.avi 63.6 MB
Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S3. Punch Block var.avi 58.82 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 FSD.avi 63.43 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 MM.avi 10.64 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 RDD.avi 23.91 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S1. Basic App.avi 68.97 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S2. Rider var.avi 50.04 MB
Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S3. Forced var.avi 40.67 MB
Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 FSD.avi 29.94 MB
Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 MM.avi 11.65 MB
Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 RDD.avi 18.2 MB
Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 S1. Standing Headlock Defense.avi 51.86 MB
Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 FSD.avi 58.74 MB
Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 MM.avi 69.24 MB
Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 RDD.avi 26.13 MB
Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 S1. Stage 5.avi 61.03 MB
Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 S2. Rollover Technique.avi 57.98 MB
Gracie Combatives Xvid/28. Hood Sweep - guard/L28 FSD.avi 64.65 MB
Gracie Combatives Xvid/28. Hood Sweep - guard/L28 MM.avi 9.61 MB
Gracie Combatives Xvid/28. Hood Sweep - guard/L28 RDD.avi 35.1 MB
Gracie Combatives Xvid/28. Hood Sweep - guard/L28 S1. Hook Sweep.avi 73.24 MB
Gracie Combatives Xvid/28. Hood Sweep - guard/L28 S2. Sweep Follow-up.avi 44.35 MB
Gracie Combatives Xvid/29. Rear Takedown - standing/L29 FSD.avi 65.28 MB
Gracie Combatives Xvid/29. Rear Takedown - standing/L29 MM.avi 10.92 MB
Gracie Combatives Xvid/29. Rear Takedown - standing/L29 RDD.avi 27.73 MB
Gracie Combatives Xvid/29. Rear Takedown - standing/L29 S1. Achieve the Rear Clinch.avi 54.5 MB
Gracie Combatives Xvid/29. Rear Takedown - standing/L29 S2. Rear Takedown.avi 96 MB
Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 FSD.avi 50.93 MB
Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 MM.avi 11.29 MB
Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 RDD.avi 8.03 MB
Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 S1. Haymaker Punch Defense.avi 56.8 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 FSD.avi 62.6 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 MM.avi 8.66 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 RDD.avi 37.24 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 S1. Head and Arm Control.avi 61.87 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 S2. Achieve the Angle.avi 62.69 MB
Gracie Combatives Xvid/31. Take the Back - guard/L31 S3. Final Getup.avi 86.86 MB
Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 FSD.avi 52.64 MB
Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 MM.avi 8.15 MB
Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 RDD.avi 19.19 MB
Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 S1. Guillotine Defense.avi 96.62 MB
Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 FSD.avi 50.84 MB
Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 MM.avi 10.96 MB
Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 RDD.avi 30.81 MB
Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 S1. Knee Drive var.avi 88.38 MB
Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 S2. High Step var.avi 50.88 MB
Gracie Combatives Xvid/34. Standing Armlock - standing/L34 FSD.avi 49.02 MB
Gracie Combatives Xvid/34. Standing Armlock - standing/L34 MM.avi 9.08 MB
Gracie Combatives Xvid/34. Standing Armlock - standing/L34 RDD.avi 17.97 MB
Gracie Combatives Xvid/34. Standing Armlock - standing/L34 S1. Basic app.avi 77.68 MB
Gracie Combatives Xvid/34. Standing Armlock - standing/L34 S2. Walking app.avi 25.79 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 FSD.avi 60.34 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 MM.avi 5.04 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 RDD.avi 36.79 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S1. Basic Control.avi 49.25 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S2. Back Mount Finish.avi 41.14 MB
Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S3. Armlock Finish.avi 68.53 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 FSD.avi 69.79 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 MM.avi 11.28 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 RDD.avi 33.35 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S1. Modified Side Mount.avi 34.54 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S2. Double Underhook Pass.avi 76.88 MB
Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S3. Posture and Pass.avi 63.51 MB
Gracie Combatives Xvid/Blue Belt Qualification/BBQD1. Mount Techniques.avi 37.88 MB
Gracie Combatives Xvid/Blue Belt Qualification/BBQD2. Guard Techniques.avi 36.7 MB
Gracie Combatives Xvid/Blue Belt Qualification/BBQD3. Side Mount techniques.avi 28.91 MB
Gracie Combatives Xvid/Blue Belt Qualification/BBQD4. Standing Techniques.avi 27.58 MB
Gracie Combatives Xvid/Blue Belt Qualification/BBQD5. Freestyle Fight Simulation Drill.avi 67.34 MB
Gracie Combatives Xvid/Blue Belt Qualification/Testing Instructions.avi 18.21 MB
Gracie Combatives Xvid/Gracie Philosophy.avi 110.69 MB
Gracie Combatives Xvid/Introduction.avi 169.93 MB
Gracie Combatives Xvid/TEASER.avi 3.11 MB
其他位置