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Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!
magnet:?xt=urn:btih:96c7da016fb5a1a6ad35e862765b30fa5bbfd5df&dn=Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!
磁力链接详情
文件列表详情
96c7da016fb5a1a6ad35e862765b30fa5bbfd5df
infohash:
23
文件数量
453.68 MB
文件大小
2018-7-29 11:09
创建日期
2024-6-21 06:10
最后访问
相关分词
Marc
de
Jong
-
Health
Improvement
-
How
To
Optimize
Your
Health
in
30
days!
1_-_Introduction_to_the_course/1_-_You_wan_t_more_energy_Here_s_how_you_can_achieve_it.mp4 12.11 MB
1_-_Introduction_to_the_course/2_-_Creating_a_baseline.mp4 22.07 MB
2_-_Energy_physiology/3_-_Learn_about_the_ultimate_energy_factory_s_in_your_body..mp4 24.27 MB
2_-_Energy_physiology/4_-_ATP_the_universal_energy_substance_in_your_body..mp4 17.33 MB
3_-_Macro_nutrients_to_choose_from/5_-_Fat.mp4 30.56 MB
3_-_Macro_nutrients_to_choose_from/6_-_Burn_fat_and_discover_why_most_people_don_t_burn_fat_anymore..mp4 15.17 MB
3_-_Macro_nutrients_to_choose_from/7_-_Carbohydrates.mp4 22.14 MB
3_-_Macro_nutrients_to_choose_from/8_-_Proteins.mp4 19.79 MB
4_-_Micro_nutrients_that_will_help_you/10_-_Important_minerals.mp4 12.24 MB
4_-_Micro_nutrients_that_will_help_you/9_-_Vitamins_to_consider.mp4 19.21 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/11_-_Two_substances_that_will_help_you_achieve_your_goal..mp4 7.07 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/12_-_Another_substance_that_can_give_you_more_energy.mp4 9.99 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/13_-_Intermittent_fasting.mp4 16.65 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/14_-_Sleep_and_sleepfoods.mp4 22.78 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/15_-_What_about_stress.mp4 20.08 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/16_-_Physical_exercise_and_your_energy_level.mp4 18.95 MB
5_-_More_secrets_that_will_lead_to_increased_energy_levels/17_-_Create_even_more_energy_with_this_secret_tips.mp4 28.79 MB
6_-_What_foods_should_you_avoid/18_-_Sorry_but_this_is_the_first_one_grains_.mp4 17.8 MB
6_-_What_foods_should_you_avoid/19_-_The_next_sacred_cow.mp4 14.89 MB
6_-_What_foods_should_you_avoid/20_-_Dairy_products.mp4 22.79 MB
7_-_Course_summary/21_-_Summary.mp4 39.77 MB
8_-_Bonus_material/23_-_Bonus_-_Learn_how_to_calculate_your_energy_expenditure.mp4 29.38 MB
8_-_Bonus_material/24_-_I_appreciate_your_feedback.mp4 9.83 MB
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