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[ FreeCourseWeb ] Udemy - Ashtanga Yoga- The Traditional Practice
magnet:?xt=urn:btih:7ed774feeb48ef5d62278cac60d55f8bf302b802&dn=[ FreeCourseWeb ] Udemy - Ashtanga Yoga- The Traditional Practice
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文件列表详情
7ed774feeb48ef5d62278cac60d55f8bf302b802
infohash:
34
文件数量
2.39 GB
文件大小
2022-7-14 16:42
创建日期
2024-6-27 10:15
最后访问
相关分词
FreeCourseWeb
Udemy
-
Ashtanga
Yoga-
The
Traditional
Practice
04 What to do with the Eight Rungs/028 Viveka The Reason for the Eight Rungs (2.26-2.28).mp4 151.65 MB
01 Introduction to Ashtanga Yoga/001 Introduction to Ashtanga Yoga.mp4 11.8 MB
01 Introduction to Ashtanga Yoga/003 Meaning of Astha and Anga.mp4 71.55 MB
01 Introduction to Ashtanga Yoga/004 Hatha Yoga Preparation for Ashtanga Yoga.mp4 43.65 MB
02 Foundation Principles for the Eight Rungs/006 Atha Now begins Yoga (1.1).mp4 104.41 MB
02 Foundation Principles for the Eight Rungs/007 Anushasanam Discipline (1.1).mp4 39.33 MB
02 Foundation Principles for the Eight Rungs/008 Nirodhah Setting Aside all the Aspects of Mind (1.2).mp4 57.39 MB
02 Foundation Principles for the Eight Rungs/009 Vrittis Fluctuations in the Mind-Field (1.2).mp4 37.14 MB
02 Foundation Principles for the Eight Rungs/010 Drashtuh Experiencing the Seer (1.3).mp4 42.13 MB
02 Foundation Principles for the Eight Rungs/011 Convergence of Experience Reasoning and Validation (1.7).mp4 42.25 MB
02 Foundation Principles for the Eight Rungs/012 Asevitah Practice with Assiduous Awareness (1.14).mp4 43.44 MB
02 Foundation Principles for the Eight Rungs/013 Abhyasa and Vairagya Practice and Non-attachment (1.12-1.16).mp4 85.98 MB
02 Foundation Principles for the Eight Rungs/014 Antarayah The Natural Obstacles (1.30-1.32).mp4 30.82 MB
02 Foundation Principles for the Eight Rungs/015 Stabilizing the Mind (1.33-1.39).mp4 62.48 MB
03 Descriptions of the Eight Rungs/016 Rung 1) Five Yamas Relationship Training (2.30-2.39).mp4 119.08 MB
03 Descriptions of the Eight Rungs/017 Rung 2) Five Niyamas Individualized Training (2.32-2.45).mp4 131.12 MB
03 Descriptions of the Eight Rungs/018 Rung 3) Asana Sitting Posture (2.46-2.48).mp4 104.54 MB
03 Descriptions of the Eight Rungs/019 Rung 4) Pranayama Four Energies of Prana (2.49-2.53).mp4 106.07 MB
03 Descriptions of the Eight Rungs/020 Rung 5) Pratyahara Withdrawal of Senses (2.54-2.55).mp4 33.27 MB
03 Descriptions of the Eight Rungs/021 Rung 6) Dharana Concentration (3.1).mp4 57.35 MB
03 Descriptions of the Eight Rungs/022 Rung 7) Dhyana Meditation (3.2).mp4 93.2 MB
03 Descriptions of the Eight Rungs/023 Rung 8) Samadhi Absorption of Attention (3.3).mp4 111.98 MB
04 What to do with the Eight Rungs/024 Samyama Combination of Rungs 6 7 8 (3.4).mp4 42.82 MB
04 What to do with the Eight Rungs/025 Kleshas Coloring and Uncoloring (2.3-2.9).mp4 71.6 MB
04 What to do with the Eight Rungs/026 Avidya Getting past Ignorance (2.3-2.5).mp4 70.46 MB
04 What to do with the Eight Rungs/027 Karmasheya the Field of Samskaras (2.12).mp4 29.86 MB
04 What to do with the Eight Rungs/029 Bhumisu Viniyogah Exploring all Inner Levels (3.6).mp4 91.38 MB
04 What to do with the Eight Rungs/030 Pratipaksha Cultivating the Contrary (2.33).mp4 65.71 MB
04 What to do with the Eight Rungs/031 Samprajnata and Asamprajnata Form and Formless (1.17-1.18).mp4 72.92 MB
04 What to do with the Eight Rungs/032 Parinamah Three Kinds of Transitions (3.9-3.16).mp4 119.55 MB
04 What to do with the Eight Rungs/033 Kaivalya The Goal of the Yoga (3.56 4.34).mp4 45.14 MB
04 What to do with the Eight Rungs/034 Thousands of Hours Patience Simple not Easy.mp4 70.27 MB
04 What to do with the Eight Rungs/035 Dhyana Vichara Meditation Contemplation.mp4 64.75 MB
04 What to do with the Eight Rungs/036 The Circle Chart.mp4 123.88 MB
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