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[ TutPig.com ] Udemy - Learn Secret Chinese Exercises - Live stress free and happy
magnet:?xt=urn:btih:58cd1ba6914ae4a38375297286ac53092f403c2a&dn=[ TutPig.com ] Udemy - Learn Secret Chinese Exercises - Live stress free and happy
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文件列表详情
58cd1ba6914ae4a38375297286ac53092f403c2a
infohash:
39
文件数量
3.05 GB
文件大小
2023-1-22 21:25
创建日期
2024-7-17 01:27
最后访问
相关分词
TutPig
com
Udemy
-
Learn
Secret
Chinese
Exercises
-
Live
stress
free
and
happy
~Get Your Files Here !/01 - Course Introduction/001 Course introduction.mp4 75.72 MB
~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 Introduction to what is Qigong.mp4 10.14 MB
~Get Your Files Here !/02 - What is Qigong and The History of Qigong/002 The History of Qigong.mp4 119.54 MB
~Get Your Files Here !/03 - Essential Qigong Practise Information/001 Safety precautions.mp4 33.09 MB
~Get Your Files Here !/03 - Essential Qigong Practise Information/002 Qigong training guidelines.mp4 99.6 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/001 The Bow introduction.mp4 9.04 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/002 The Bow exercise.mp4 17.94 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/003 Opening & Closing introduction.mp4 10.14 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/004 The Relaxed & Quiescent Form in Standing Postion.mp4 31.95 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/005 The Three Deep Exhaling & Inhaling Form.mp4 29.57 MB
~Get Your Files Here !/04 - Qigong Preparation Exercises/006 The Three Opening & Closing of the Lower Dantian Form.mp4 28.17 MB
~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/001 Introduction - Both hands holding the sky to smooth San Jiao.mp4 7.07 MB
~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/002 Exercise 1. Both hands holding the sky to smooth San Jiao.mp4 364.8 MB
~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/003 Exercise 1. Medical Applications.mp4 21.56 MB
~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/001 Introduction - Turning left and right opening the bow to shoot the eagle.mp4 6.26 MB
~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/002 Exercise 2. Turning left and right opening the bow to shoot the eagle.mp4 47.78 MB
~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/003 Exercise 2. Medical Applications.mp4 13.31 MB
~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/001 Introduction - Smoothing the Spleen, Stomach, and Liver by raising one hand.mp4 4.78 MB
~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/002 Exercise 3 - Smoothing the Spleen, Stomach, and Liver by raising one hand.mp4 128.54 MB
~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/003 Exercise 3. Medical Applications.mp4 13.9 MB
~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/001 Introduction - Turning behind all illnesses dissipate.mp4 4.85 MB
~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/002 Exercise 4. Turning behind all illnesses dissipate.mp4 117.21 MB
~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/003 Exercise 4. Medical Applications.mp4 26.07 MB
~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/001 Introduction - Turning the head and wagging the tail to disperse heart fire.mp4 5.02 MB
~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/002 Exercise 5. Turning the head and wagging the tail to disperse heart fire.mp4 60.66 MB
~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/003 Exercise 5. Medical Applications.mp4 18.53 MB
~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/001 Introduction - Banging the heels 7 times to dispel all illnesses.mp4 5.57 MB
~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/002 Exercise 6. Banging the heels 7 times to dispel all illnesses.mp4 32.53 MB
~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/003 Exercise 6. Medical Applications.mp4 23.38 MB
~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/001 Introduction - Looking seriously, drilling fist through the wall.mp4 5.08 MB
~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/002 Exercise 7. Looking seriously, drilling fists through the wall.mp4 105.35 MB
~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/003 Exercise 7. Medical Applications.mp4 17.8 MB
~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/001 Introduction - Two hands grabbing heels tapping the legs.mp4 5.43 MB
~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/002 Exercise 8. Two hands grabbing the heels tapping the legs.mp4 129.88 MB
~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/003 Exercise 8. Medical Applications.mp4 19.11 MB
~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/001 The full practice part 1 (first four exercises).mp4 563.54 MB
~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/002 The full practice - part 2 (second four exercises).mp4 500.74 MB
~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/003 The full practice-all eight Ba Duan Jin Qigong exercises.mp4 348.99 MB
~Get Your Files Here !/14 - Course Summary/001 Course summary.mp4 59.85 MB
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