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Positive Psychology - Discover the Science of a Happier Life
magnet:?xt=urn:btih:4b3450399db56556d9ea11a4350e8fe3d7214aeb&dn=Positive Psychology - Discover the Science of a Happier Life
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文件列表详情
4b3450399db56556d9ea11a4350e8fe3d7214aeb
infohash:
32
文件数量
439.33 MB
文件大小
2017-3-9 17:49
创建日期
2024-6-16 23:50
最后访问
相关分词
Positive
Psychology
-
Discover
the
Science
of
a
Happier
Life
01 Introduction/003 Myths of Happiness.mp4 9.73 MB
01 Introduction/001 What is Positive Psychology.mp4 5.46 MB
01 Introduction/002 What is Happiness.mp4 3.92 MB
02 The Power of Positive Emotions/002 The Power of Positive Emotions.mp4 10.85 MB
02 The Power of Positive Emotions/001 Introduction to The Power of Positive Emotions.mp4 4.67 MB
03 Creating Sustainable Change/003 How to Change Effectively.mp4 21.61 MB
03 Creating Sustainable Change/002 Is Change Possible.mp4 12.97 MB
03 Creating Sustainable Change/001 Introduction to Creating Sustainable Change.mp4 8.78 MB
04 Focus on Habits/004 When a trigger is missing.mp4 36.16 MB
04 Focus on Habits/001 Intro to Habits.mp4 24.95 MB
04 Focus on Habits/002 What are habits.mp4 10.1 MB
04 Focus on Habits/003 The Habit Loop.mp4 7.98 MB
05 Beliefs and thoughts/002 Benefit and Fault Finding.mp4 34 MB
05 Beliefs and thoughts/003 Self-Fulfilling Prophecies and the Optimistic Mindset.mp4 20.28 MB
05 Beliefs and thoughts/004 Changing Mindsets by Changing Behaviour.mp4 15.94 MB
05 Beliefs and thoughts/005 Changing Mindsets by Changing Beliefs.mp4 8.97 MB
05 Beliefs and thoughts/001 Introduction to Beliefs and Thoughts.mp4 8.29 MB
06 Core Strategies for Living a Good Life/004 Practicing Mindfulness.mp4 22.31 MB
06 Core Strategies for Living a Good Life/002 Introduction to Mindfulness.mp4 14.32 MB
06 Core Strategies for Living a Good Life/006 Strengths.mp4 13.73 MB
06 Core Strategies for Living a Good Life/005 Self-esteem.mp4 12.29 MB
06 Core Strategies for Living a Good Life/001 Introduction to the Core Strategies.mp4 11.23 MB
06 Core Strategies for Living a Good Life/003 Mindfulness - What and Why.mp4 10.89 MB
07 Building fulfilling relationships/002 Building Fulfilling Relationships I.mp4 22.22 MB
07 Building fulfilling relationships/003 Building Fulfilling Relationships II.mp4 16.42 MB
07 Building fulfilling relationships/001 Introduction to Building Fulfilling Relationships.mp4 5.29 MB
08 Overcoming tough times/004 Emotion-Focused Coping.mp4 20.33 MB
08 Overcoming tough times/003 Problem-Focused Coping.mp4 12.91 MB
08 Overcoming tough times/001 Introduction to Overcoming Tough Times.mp4 9.58 MB
08 Overcoming tough times/002 Permission to Be Human.mp4 4.66 MB
09 Wrap-up/001 Course Summary.mp4 14.22 MB
09 Wrap-up/002 Two Concluding Remarks.mp4 4.26 MB
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